Running news, opinion, races & training tips | Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
News - Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
Running & Athletics News Archives | Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
About - Fast Running
Founded in 2017 by Niall Mooney, and soon joined by Robbie Britton, Fast Running is dedicated to creating highly valuable content for runners of all levels. Currently run by Robbie, Thomas Craggs and James Rhodes, our aim is to be a valuable part of the British and Irish endurance running community. Fast Running will cover […]
Cross and road action - Irish roundup | Fast Running
6 days ago · Cross-country. Over 170 finished the second round of the Women’s Meet and Train Cross-Country League held on a 3km course beside the Dundrum South Dublin track at Tibradden Road (cleared of its usual woolly-backed inhabitants!).. In a battle to the line between host club DSD and Sportsworld, DSD took the top three places, led by Lisa Gaughan, who had finished second at the opening round of ...
How to run faster: 5 simple tips - Fast Running
Jul 16, 2017 · Runner’s come in all shapes and sizes, beginners, elites, and those who train like elites, but when you get down to it, everyone wants to run faster, regardless of their current ability. There is a long list of things, that when added to your training schedule, will over time enable you to run faster. This […]
articles Archives | Fast Running
Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.
Be specific with paces - Fast Running
Feb 8, 2022 · The Italian sported a lifetime personal best of 2h08 mins which would be set two years after his greatest triumph in South Korea. To highlight the value of the Intensive mode of this type of work, Canova (1999) cites the training of 2004 Athens Olympic champion, Stefano Baldini, from earlier in his career.. Several weeks before the Italian ran 2hr07m57s to place 2nd in the London marathon in ...
Running Long Distances – Weekend Round Up
Dec 6, 2023 · An epic weekend of racing including fast times in Valencia and long distances in Taiwan. James Rhodes brings you the highlights in the (slightly delayed) weekend round up. Vamos Valencia Its reputation grows year-on-year as one of the fastest marathon courses, and this year’s edition of the Valencia Marathon was no different. Close to perfect […]
Berlin Brilliance - Weekend Round Up - Fast Running
Sep 24, 2023 · On a day where a new chapter was written in the female marathon running history books, James Rhodes brings you the highlights of the weekend’s racing action. Berlin Bonanza It is impossible to start the round up anywhere other than the Berlin Marathon, where Tigist Assega took female marathon running into unknown waters. She didn’t […]