The award-winning author joins “GMA” to share lessons learned for women from her new book, “How to Menopause: Take Charge of ...
Fadal's book underscores the importance of proactive health management during menopause. She advocates for a holistic approach, which includes maintaining a balanced diet, consistent exercise, and ...
Tamsen Fadal, 54, is an Emmy award-winning journalist and, thanks to her menopause advocacy, the US answer to Davina McCall.
Halle Berry, 58, just dropped some serious wisdom about staying strong through menopause, and honestly, it's worth taking ...
In How to Menopause Fadal says there are over 34 common symptoms including hot flashes, sleep disturbances, weight gain and ...
Marin Independent Journal on MSN6d
Upcoming author talks, book events in Marin
Tamal Vista Blvd., Corte Madera; 415-927-0960; bookpassage.com. March 27: Mill Valley native Peter Som discusses “Family ...
Halle Berry's approach to fitness has evolved significantly. Once primarily focused on cardiovascular exercises, she now emphasizes the importance of weight training as she navigates menopause. "I ...
BLOOM (TAMPA) – 13-time Emmy Award-winning journalist and advocate Tamsen Fadal joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom to discuss how she has ...
Was drinking at my age — for the record, 48 — making me a little bit… nuts? “If they wanted to create a drug to make you ...
An Oregon station explains away a missed forecast while a local anchor lives my dream and sings some Les Miz on air.