Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Have you noticed sparkling water bottles popping up everywhere? It's no coincidence! This refreshing drink has won over ...

So, in a way, they can be used as a loophole for weight management and low-calorie diets. However, a new study published in ...

Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...