I don't remember exactly how the subject came up, but the conversation went something like this: "Have you ever been to Hamburger Mary's?" "Yes, in San Francisco, many years ago. What a fun place!" ...

Cornerstone will temporarily pause all clinical services due to the early resignation of our clinical supervisor. While transitions like these are never easy, we want to be transparent with the ...

I wrote a column about slowing down but not stopping. I was feeling my age at the time, and I was feeling good about keeping active even though I wasn't as active as I used to be in my younger days.

November may be National Bread Month, and last year I wrote about the origins of bread some 30,000 years ago (I even included a bit about cornbread, since it was the month of Thanksgiving, after all), ...

At a recent meeting of the Rotary Club of Tehachapi, the members listened to a presentation by Lydia Chaney, Board member for the Tehachapi Valley Healthcare District (TVHD), on why it is important to ...

When it comes to taking care of your septic system, preventative maintenance is key. Luckily, Sim Sanitation has been caring for Tehachapi's septic systems since 2007 and is dedicated to educating the ...

When it comes to furnishing your home with style and comfort, there's no better place to turn to than TehachaSleep. Located at 831 Tucker Rd., this local furniture store is the go-to destination for ...

Why is tallow skin care so popular? Where did it all begin with beef tallow on your skin? For centuries, before the introduction of petrochemicals like petroleum jelly-based products, people took a ...

Cerro Coso Community College is committed to enhancing community safety and is proud to partner with the nationally recognized ALICE Training® Institute to bring critical Active Shooter Response ...

Although it is a difficult conversation, I always encourage families to discuss end of life decisions, even if they are a young family. The truth is, tomorrow is not promised to anyone of any age.

Right before spring break, I had to make ratatouille for my assignment in culinary school. This humble French dish is traditionally made with slowly cooked stewed vegetables, and is considered a ...

Do you have a parent or other elderly relative who may soon need a caregiver? If so, be diligent when selecting the right person for the job - because choosing the wrong one could lead to big ...