Use the diaphragm, the large breathing muscle the middle of our torso. This means breath movements are notable in the abdomen ...

As an over 40s makeup expert and professional makeup artist, the most common foundation complaint I hear is that your foundation, well... it's "making my wrinkles more obvious". The solution? Change ...

Jenna, niece of Scientology leader David Miscavige, grew up in the Sea Organisation (Sea Org), a group of the most devout Scientologists.