As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

Common misconceptions include the belief that you can never stop taking them or that they will change your personality. The ...

In Season 3 of the HBO series "The White Lotus," some characters pop lorazepam like candy, highlighting the potential for ...

Here are eight things Dr. Clarke says you can do to improve your sleep: Maintain a consistent sleep schedule by going to bed ...

Persistent exhaustion without a clear medical cause can be a significant indicator of burnout, particularly when accompanied ...

The Mayo Clinic estimates that menopause symptoms lead to $1.8 billion in lost work time per year in the U.S. About 5% of ...

"Having this information like laid out in front of me definitely made me take it more seriously," Nikki Gooding told Newsweek.

"The key to getting good sleep isn’t all about what you do, and don’t do, at night. In fact, your morning routine can have an ...

With genetic testing, we know more than ever about this devastating disease—but genes are only one part of the story.

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...