The Trump administration evicted former Coast Guard Commandant Linda Fagan from her home with three hours of notice on ...

If you’re in the 49% of young adults and 31% of those ages 30-49 who make a resolution or commit to personal improvement, it ...

Your success in 2025 starts today. By reflecting on the past, defining what success means to you, creating a plan, building ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

New Year’s Resolutions should be canceled. Not only are they often unrealistic, but they can actually result in more harm ...

Many people make New Year's resolutions, but sticking to them can be challenging. However, Brittney Cellmer from Laurel has ...

Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

Let this be the year that your New Year’s resolution becomes reality. By reframing your goals, starting small, and talking ...

Brittney Cellmer started her health journey about two years ago. She was struggling with back pain and body image, so she created a health plan with her provider. She's now healthier and confident.

These THREE things should be your New Year’s resolution! 🥂 From whole wheat to sourdough, registered dietitian Vanessa ...

Maybe a traditional New Year’s resolution is not the best vehicle for you and your goals, and what you need is an entirely different approach. For ideas on resolution alternatives, we spoke with ...