Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

A groundbreaking study has revealed that adults with a history of low back pain stayed pain-free for nearly twice as long when they walked regularly. This is the first research of its kind to ...

Globally, millions suffer from lower back pain, impacting their lives significantly. Macquarie University researchers ...

This gentle 20 minute yoga practice is designed for anyone suffering from back pain and sciatica pain. Its very important ...

From 2016 to 2022, 5.3% of all US emergency department visits were related to low back pain, with opioid administration and prescription decreasing during this same time period.

A recent study suggests that long walks are associated with a significant reduction in the risk of developing chronic lower ...

Spinal cord stimulators are mainly used to treat chronic back pain, especially when other less invasive treatments have not ...

Patients with chronic low back pain may exhibit worsened cognitive function compared with pain-free individuals.

A marathon runner with persistent pain visited a Lisbon longevity clinic for affordable body scans. She saved $500 compared ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...