On March 29, 2025, a major solar eclipse will occur and it may affect health in several ways. Protect your eyes, manage ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Earlier this week, it was announced that King Charles III was forced to cancel public events after suffering side effects of ...

Investigate the science behind red light therapy and its effects on skin rejuvenation, sleep quality, and muscle recovery in ...

While the lucky winner has yet to claim their prize, excitement is buzzing in the community as people flock to the store, hoping to capture a bit of that luck for themselves.

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

U-M researchers at the Rogel Cancer Center, in collaboration with Arcascope, have developed and tested a personalized app that tracks a user’s circadian rhythm and makes behavioral recommendations to ...

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.