A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Dysphagia is a condition in which people have trouble swallowing, due to nerve, muscle or structural problems in the mouth, ...

Insomnia is not a grievance made by difficult women. It’s a life-threatening condition that often stems from a physical issue ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

New study warns that bedtime screen use increases insomnia risk by 59%, cutting 24 minutes of sleep per hour. Find out how to protect your rest.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...