These high-fiber cereals are delicious and can help you ... This makes it versatile as a healthy snack for households with kids. We also love that each serving provides seven grams of protein.

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Deliciously crunchy, enjoy this breakfast cereal any ... source of fiber; 7g protein; Vegan; Organic; Non-GMO Project Verified; Kosher Pareve; Contains wheat ingredients Healthy, low-fat cereals ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Some gluten-free cereals can be high in sugar ... and contains 1g of soluble fiber per serving. We’ve tried Cheerios Heart Healthy Cereal and found it to be a satisfying and wholesome breakfast ...

Crackers should be whole grain, low-fat, for this to be a healthy snack. The more fat in the cracker, the more trans-fat it will contain. Cereals. Choose high-fiber, low-sugar cereals like oatmeal.

From low-sugar options that keep things light to surprisingly tasty choices that make healthy eating enjoyable ... These tasty high-fiber, low-sugar cereals are fiber-rich, with just 5 to 9g ...

It may sound counterintuitive, but the first step to choosing a healthy ... high in refined grains can increase the risk for Type 2 diabetes, obesity and other chronic diseases. Even some cereals ...

They’re especially high ... bread and cereals. Fill Half Your Plate with Fruits and Vegetables: Vegetables and fruits, especially when you eat the skin, are excellent sources of fiber.