Fat gets a bad rep, but we need it for a number of physiological processes in our body. While you might consume a diet low in ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Joseph Antonio Cartagena, best known as Fat Joe, is a prominent figure in the music industry. While fans recognize his ...

Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

The Super Bowl is right around the corner, and companies have been waiting for months to debut their highly anticipated ads around the event. When it comes to food commercials, one not-so-healthy ...

Irv Gotti, the music executive, songwriter and producer behind the reign of hip-hop and R&B stars Ja Rule and Ashanti in the ...

Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and comparison to other fats.

Whoopi Goldberg wants fans to know that the ad circulating on Instagram appearing to show her endorsing a weight loss drug is ...