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Get Fit Fast at Crunch Fitness
ciLiving host, Jaclyn Friedlander goes to Crunch Fitness and works out with a trainer Rep. Ro Khanna (D-Calif.) joins 'Squawk ...
Crunch Franchise Brings State-of-the-Art Fitness Facility to Portsmouth, VA
Crunch Fitness today announces the opening of Crunch Portsmouth in Portsmouth, Virginia. The $5 million, 40,000-square-foot ...
8 Simple Exercises That Can Do Wonders For Your Sex Life
“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...
No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
Strengthen your core and sculpt your abs with this four-move dumbbell workout. Trainer Sandy Sklar demonstrates each exercise to help you perfect your form and maximize results.