If you are going through an experience where everything seems upside down, try this brief meditation; Let your eyes soften, ...

Join National Geographic photographer Jonathan Irish as he explores the natural landscapes, iconic landmarks, and historical ...

A New Perspective on Addiction RecoveryIn the journey to overcome addiction, one size certainly does not fit all. Every individual faces different challenges, circumstances, and needs. While some ...

In Japanese culture, Zen principles influence the cleaning process. I tried the method, focusing on appreciating my ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

In this video we provide 1 hour of beautiful zen music with oriental instruments like koto, guzheng and sitar to be used as a ...

SOWAKA Hotel unveils a new suite of refined cultural experiences designed to bring guests closer to Japan's spiritual ...

If you ever wonder how to truly find peace inside yourself, then GetWildfulness.com Secrets might just be the game changer you didnt know you needed. This ...

Let’s be honest, a few crystals and incense sticks don’t make your home a sanctuary. If your space feels more chaotic than ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Today is World Yoga Day, and if you're looking to start your fitness journey, take this as the cue. Here are 11 yoga centres ...