By combining breath control with movement, Surya Namaskar calms the nervous system and reduces stress levels. Deep breathing ...

For an increasingly large number of young Indians, faith is giving solutions and solace in a fast-changing world. And they ...

Chaitanya Mahaprabhu Jayanti, also known as Gaura Purnima, celebrates the birth of Sri Chaitanya Mahaprabhu, a key figure in ...

India is gearing up for the 11th International Day of Yoga, and the Morarji Desai National Institute of Yoga (MDNIY) recently ...

India launches a 100-day countdown to the 11th International Day of Yoga with the grand Yoga Mahotsav 2025 in New Delhi. The ...

The Ministry of Ayush has successfully spearheaded 10 editions of International Day of Yoga, each receiving enthusiastic participation worldwide.

Alaya F shares her takeaway from the fitness challenge Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood Celebrity News, Breaking News, Celeb News, Celebrities News, Bollywood ...

If you sleep and wake up in the morning at the same time every day of the week, even weekends, it helps in the regulation of ...

Ahead of the Holi 2025 celebrations, Mumbai Police said that it will deploy a massive security cover in city with 10,000+ ...

World-renowned drummer Shivamani arrived at Jollygrant Airport in Uttarakhand on Wednesday. The celebrated Indian ...

Over the course of the weekend, six workshops will also be held covering a wide variety of topics like ‘Illuminating dreams through yoga nidra’, ‘Animals, dream guides, and special figures’, and ...