Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, ...

When something feels hard, awkward, or uncomfortable, it’s human to delay. But Oprah doesn’t let herself off the hook for long. She stops and asks two important questions. Here’s Oprah from that same ...

Their answer came in the form of an eight-week course called the Science of Happiness, designed to help students boost their ...

Your people-pleasing habits are likely wearing you down. Take a healthier perspective on asking for help and recognizing that ...

FOX 10's Dominique Newland has more. It's the perfect time of year for an outdoor movie, and if you think drive-in theaters are only in the past, think again. FOX 10's Dominique Newland takes us ...

Fort Lauderdale Beach may be just what you're looking for. Here you will find a calmer and less chaotic version of Miami Beach – but with the same sugary sands and crystal-clear water.

When you purchase ... trying to make you laugh the whole time,” so don’t go into the movie expecting Reign Over Me or anything like that. While we’re still waiting on a full Happy Gilmore ...

Check out our events calendar, where you'll find plenty of things to do, including concerts ... please email it to [email protected]. Write up something short in the format you see in this ...

When you need a break from the hustle and bustle of Canada's biggest city, you can hop on a quick, 15-minute ferry ride to the Toronto Islands. Amidst the towering skyscrapers of the city's ...

Smoothies are great, as long as you're drinking the right ones. Don't slurp down 10 servings of fruit ... Seek out the things that make you happy, and find a way to make that what you fill your ...

As we go through each day, we often do things with our jaws unconsciously or out of habit ... Try to be aware of your chewing habits and make sure you consume food on both sides of your mouth. If you ...