Wondering how many steps a day you should take for better health? Dr. Joseph Mercola reveals the ideal step count for mental ...

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your ...

A new UK study has found that light exercise, such as the number of steps you take daily, may be significant for reducing ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

A new study of over 85,000 people reinforces the idea that walking is one of the best forms of exercise you can do ...

If you’re looking to reach your fitness goals or just monitor your daily health, consider grabbing this bestselling Fitbit ...

That’s not to say the Apple Watch 10 isn’t accurate. The average person takes 2,000 steps in a mile, so 465 steps isn’t a ...

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...

On March 20, Danielle Ingraham was charged with four counts of cruelty to a child under her care and ... Ingraham is accused ...