A new study of over 85,000 people reinforces the idea that walking is one of the best forms of exercise you can do ...

Let’s dive in and uncover these traps so we can avoid them before it’s too late. I still remember the first time I fell for ...

That’s not to say the Apple Watch 10 isn’t accurate. The average person takes 2,000 steps in a mile, so 465 steps isn’t a ...

The Garmin Vivoactive 6 is a fashionable all-rounder fitness watch with one eye-catching advantage over the competition.

The Daisy Wild Eau So Intense and Ultimune Power Infusing Serum are the brands' latest stars. Read more at straitstimes.com.

Marko Elez, 25, is now employed by four agencies—including the Department of Health and Human Services and the Department of ...

Fitness trackers started as mostly wrist devices—from step counters like the Fitbit to the very first Apple Watch. Now, you can choose from an array of fitness tracking watches or smart rings ...

As I reach the counter, I can practically hear my heart thudding in my chest, and I'm painfully aware of every sensation around me — the soft hum of the air conditioning, the subtle scent of expensive ...

Wearable technology is no longer just a futuristic concept—it has become an essential part of modern life. From smartwatches ...

When it comes down to it, most people love and prefer the budget-friendly Fitbit Inspire 3 for its simplicity, while some ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...