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Life inside stunning Blue Zone country where people can live longer than age 100
The habits of people living on this extraordinary island are surprisingly humble, but a huge amount of the population live ...
Secrets of longevity from the world's 'blue zones'
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
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Living to 100: What Residents of the World's 'Blue Zones' Do Differently
Blue zones are, according to the National Institute on Aging, areas in the world where people live longer ... used to indicate the areas of study on maps. Buettner and colleagues introduced ...
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Blue Zones: A Blueprint for Adapting Health and Financial Security into Longevity
There are regions in the world known as “blue zones,” where people have consistently been living for 100 years or longer. With the help of Dr. Gianni Pess and Dr. Michel Poulin’s age ...
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Blue zone habits: here’s how the world’s longest-living people stay active
Simply put, the world’s blue zones are the five places where people live the longest – and most importantly, see extreme old age in with good health. These are Okinawa, Japan; Loma Linda ...