Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

“Therefore, the key to fixing shoulder pain is to ensure that every part of the complex is carrying its weight,” he says. Yes ...

Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

Emotional memories can trigger physical pain. Learn how your body processes these memories and how to break the cycle.

What many older people may write off as routine “aches and pains” are usually examples of stress or damage to their tendons — ...

Lower back pain affects millions of Americans. Various health conditions can cause lower back pain, such as muscle strains, degenerative disc disease, and nerve compression. It can also develop as a ...

A Kelowna electrician, rear-ended while in a traffic jam on the Bennett Bridge, has been awarded $360,000 after the minor ...