Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...