Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

A new long-term study from Tufts University has found that eating at least three servings of whole grains a day may help ...

Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

Discover physician-recommended approaches to help patients achieve and maintain a healthy weight. From setting achievable ...

Given serious food security challenges facing the country, the introduction of the Federal Government’s National Youth ...

Get your daily dose of health and medicine every weekday with STAT’s free newsletter Morning Rounds. Sign up here. This Friday is Match Day — when graduating medical students around the ...

Granola doesn’t usually seem like a healthy choice. Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving—along with lots of added sugars and ...

This oh-so-fluffy bread is all the rage right now ... mini pancakes into a bowl and eating them with a spoon, just like cereal! They are really versatile; serve them instead with any pancake ...

Fortification of these nutrients in food can either be done by growers through the use of fertilisers, or by adding them as ingredients, such as during the baking process for bread products ...

An expert has advised those who find themselves waking up regularly between 2am and 3am to seek medical advice as it could be indicative of a health issue. Dr Eric Berg DC, who has a YouTube ...