The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Before you dig a garden, it's important to figure out what type of soil you have and then select plants (and amend your soil) ...

Can drinking too much water be dangerous? Yes! Learn about water intoxication, its risks, and how to hydrate safely.

Most people get rid of BV with antibiotics. Some people use home remedies to balance their vaginal flora. Find a list of ...

Your daily routine might be harming your vaginal health. Learn which habits disrupt your microbiome and how to prevent ...

Women continue to make significant strides in leadership positions within the Philippines, especially in sectors ...

Discover how seasonal changes (from pollen to humidity) impact your skin microbiome and learn expert-backed skincare tips to ...

You are what you eat.” A powerful phrase that underscores a vital truth: the food we eat shapes our health and well-being. This World Health Day lets delve deeper into the crucial role nutrition plays ...

Could your period products be causing irritation? Learn what’s in them, how they affect your health, and better options for ...

Experts see apple cider vinegar as a home remedy that might help with dandruff, scalp cleansing, and pH balance, but always ...

Quarterly earnings results are a good time to check in on a company’s progress, especially compared to its peers in the same ...

The make up of Black skin means that it's naturally drier than other skin types. Here we talk about exactly why and how we ...