As we honor Counseling Awareness Month, Relief Mental Health recognizes the critical role that therapy plays in helping individuals navigate mental health challenges and build a life worth living.

Physicians have long observed a mystifying phenomenon: After a bout of infection or an autoimmune disease flare-up, some ...

In 'High Functioning,' Judith Joseph teaches people how to understand the science of their sadness, so they can understand ...

Chronic stress rewires the brain. Unwire that with regulation and restoration practices, build resilience, and make clear ...