Rucking takes your walk from a cardio exercise tocardio plus resistance training. It’s recommended that you do 20 minutes of ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

At 64 and 60 years old, Antoinette and Brucie-Baby are thin and bony. Their skin hangs looser than it did in their youth, but ...

Today, Simba Saini (47), the frontman of Afristorm, stands as a testament to the power of determination and creativity, ...

Accept that mud is inevitable on any trail Whenever I encounter mud puddles on a trail, I flash back to one of the best-loved ...

What has happened to skiing and snowboarding's soul is a hot-button topic among skiers and snowboarders on various social ...

When you visit a place like Patagonia, so much of the conversation between travelers sounds like a brag book of code names as you all go around the same well-trodden circuit of tourist destinations.

A running belt should be comfortable enough that you can forget it’s there. “A lot of it is finding the positioning and ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Mule trekking across the other-worldly Atlas range, our writer discovers a destination as unique as it is overlooked ...

North India is one of the most blessed regions in India. The region is noted for its diverse landscapes, offering some of the ...

Himachal Pradesh has seen its highest tourist influx in five years, welcoming 1.8 crore domestic tourists in 2024 until ...