Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating. MANILA, ...

Not the sexiest foodstuff. So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead. “Kefir is a cousin to ...

How much water you should drink each day depends on several factors, but generally healthy people need 4 to 6 cups of plain water each day, depending on what other beverages and foods you eat. Getting ...

Air cargo solutions firm Magma Aviation reports that it made significant progress in terms of overall growth and expansion in 2024.