Weighted blankets provide gentle pressure (akin to the feeling of being held or hugged) that can help calm your nervous system, reduce feelings of stress and anxiety, and even improve sleep quality.
Research suggests weighted blankets may benefit people with anxiety, autism, and insomnia, among other conditions. They generally have few risks but might not be suited for everyone. For many ...
Cloey Wendling told Newsweek she slept with the blanket on her bed every night, but nothing prepared her for what the wash ...
try using a weighted blanket. This heavy blanket is often filled with beads or pellets to put pressure on the body. The extra weight is intended to help you sleep better, reduce anxiety and ...
Among all of the great ways to control rising stress levels, many find that cozying up under a weighted blanket can have additional relaxing effects and help relieve some stress. While weighted ...
Discover the best cooling blankets that combat overheating, wick away moisture and ensure restful sleep. See our top picks ...
A cooing weighted blanket offers the same anxiety relieving benefits of the best weighted blankets, but with added cooling technology to prevent overheating during warmer weather. Should you buy it?
If you have a hard time settling down after a long day, try using a weighted blanket. This heavy blanket is often filled with beads or pellets to provide pressure on the body. The extra weight is ...
weighted blankets designed specifically for kids can help reduce anxiety and aid sleep. A weighted blanket is a blanket that has a filling inside that makes it feel heavy. You can get different ...