Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Discover how Sara Ali Khan transformed her health and mental well-being by losing 49 kg. Learn about the key factors that ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the correct way to interval walk to reap the most health benefits, ...

Anshula Kapoor’s weight loss journey proves that balance, self-love, and consistency matter more than extreme diets or ...

Lizzo is opening up about her weight loss journey, specifically the three meals she relies on to maintain balance. The ...

In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.

After seven failed attempts, Sainath finally transformed his life—losing over 50 kilos, fighting depression, and turning emotional setbacks into fuel for lasting change., Health News - Times Now ...

Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...

SHOPPING: If you're struggling to shed pounds, you may need an extra hand from the AI-powered coaching app that provides ...

A mum who turned to Mounjaro after years of unsuccessful diets says she is a “happier person and a happier mum” because of ...