Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

In a nutshell High-fat diets significantly impair neutrophils—your immune system’s first responders—making them less ...

This may be either a new rock bottom for me or the best thing to ever come out of my brain,” Colleen Hoover began in an ...

I’m one of the millions of people trying to keep the weight off without taking expensive drugs like Mounjaro or Ozempic for ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Would I continue doing it to the tee? Probably in a more balanced way. But steak, eggs and guacamole on a cutting board? That’s staying just because I find it ...

Beyond Meat bet big on the surge in plant-based eating. Yet the path to success might not be through fake meat but rather ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...