A new study comparing the 2 weight-loss strategies found that people on an intermittent fasting plan were more successful.

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

Naman Chaudhary from Rajasthan transformed his life by shedding 76 kg through disciplined workouts and a high-protein diet.

Naman Chaudhary lost 75 kilos over 2.5 years through a disciplined, protein-rich diet and consistent effort. Bullied for his ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

Among patients with asthma and obesity, about a quarter of encounters include obesity management, according to a poster at the 2025 American Academy of Allergy, Asthma & Immunology/World Allergy ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

While most guidelines require 6 months of behavioral interventions before prescribing weight-loss drugs, new research shows ...

Today, there is no approved pill that can reliably treat severe obesity on its own. Obesity affects over 40% of adults in the United States and is linked to serious health issues like heart disease, ...

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