Unfortunately for most of us, finding fresh, flavorful fruits and veggies is more of a scavenger hunt, especially in the ...

Black bean tacos are another flavorful option for those looking for a quick yet fulfilling meal. Just saute black beans with ...

Dish up family-friendly vegetarian dinner recipes for nutritious, filling, plant-based meals the whole family will ask for ...

In a large skillet, sauté the onion, garlic, pepper flakes and rosemary in the olive oil for about 3 minutes. Add the wine ...

Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

March 26, 2025 at 5:59 p.m. ·8 min read If you’re like me, you know it isn’t always easy to find the time and effort to make and eat three full meals a day, choosing instead to snack when possible and ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Ground meat is the easy-to-prep foundation for meatballs, curries, nachos, burgers and more must-have dinners.

Spice Up Foods, a Kolkata-based startup founded by Amit and Shalu Murarka, along with co-founder Madhu Goel, is changing the ...

From veggie-packed sandwiches and wraps to grain bowls and salads, these diabetes-friendly lunches are perfect vegetarian ...

Take a look at 6 vegetarian dishes that are perfect for light dinners. This one-pot meal is made with moong dal and rice, tempered with ghee, cumin, hing, and garlic. Serve this khichdi with pickle of ...