Department of Medicine, University of Toronto, Women's College Hospital, and co-authors have found biologics targeting ...

It’s been a year and a half since UTSC opened its brand-new student residence building, Harmony Commons. The building was ...

We are ranked as the world's number one University for sport-related academia by the QS Rankings. Loughborough Lightning Netball is delighted to have extended its working relationship with specialist ...

University of Toronto Giving Day is about more than donations – it ... “I didn’t even want to go to the gym, let alone join a co-ed sports team,” she recalls. She determined to meet new people and ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

No matter how you stay active — be it through walking, running, biking, weightlifting, or swimming — tracking all that information has never been easier thanks to advancements in fitness ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

When it comes to hitting the gym or a new workout class, there’s simply no denying how a well-fitting activewear set can make you feel. If you feel good in your clothes, they support you ...

To unlock it, however, you’ll need a pair of the best gym headphones. Technically, you could strap on any old cans and they'd get you through a light workout. But when you chuck movement ...