A study by AIIMS reveals that bio-enhanced curcumin, found in turmeric (haldi), effectively treats mild to moderate dry eye ...

In this easy recipe from Chetna Makan’s “Classic Indian Recipes: 75 Signature Dishes,” the flavors are more delicate than the ...

If you’re planning to stay in this Holi just because you haven’t been able to source skin-friendly, non-toxic colours or ...

A nutritionist has showcased one way of cooking potatoes that can help maximise their potential anti-inflammatory perks.

Besides roasting, John Hopkins Medicine suggests that baking, steaming and stir-frying are among other healthy ways to cook ...

Sandra Moñino Costa claims that cooking your spuds this way can make a big difference to its anti-inflammatory benefits.

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Superfood supplements are marketed as concentrated sources of essential vitamins and antioxidants derived from nutrient-dense ...

Turmeric’s longevity can be extended through various preservation methods. Freezing, drying and powdering, pickling, and ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

Discover the truth behind Nerve Fresh with our detailed Nerve Fresh reviews – does this nerve pain supplement really work, or ...

A warehouse located off West Warm Springs is responsible for distributing Americans some of their favorite supplements.