The Philadelphia Eagles could look to sign former Detroit Lions edge rusher Za'Darius Smith in free agency as they look to go ...

The Colts are very bullish on second-year linebacker Jaylon Carlies. Last season, when on the field, Carlies proved to be a ...

CINCINNATI — Patrick Mahomes and Joe Burrow are two of the best quarterbacks on the planet and are arguably part of the NFL's ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Keep reading as we share a list of reasons why people in their 40s need to add strength training to their routine.

Our Bears training camp position preview continues with cornerback, which is arguably the strongest position on the roster.

This One Change Will Make Your Walks More Effective, According to Personal Trainers originally appeared on Parade.

Today, we focus on the outside linebackers, a position that Giants fans hold near and dear to their heart for many reasons.

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), which helps you calculate how many calories you need to burn for a calorie ...

Offensively, the Falcons will return 10 of 11 starters from last year's roster. The only change was at the center position, with veteran backup Ryan Neuzil taking over for Drew Dalman. At quarterback, ...

The Brewers open the second half a game behind the Cubs atop the Central Division standings. What were the expectations ...

The Pittsburgh Steelers are reportedly eyeing former Bills and Jaguars wide receiver Gabe Davis in free agency.