Mantras have a certain sound frequency that is deeply healing, resonating with the body’s energy fields and promoting ...

Will Smith could have let his infamous Oscar slap be his cinematic fade out with a career bruised, a marriage dissected and a ...

Along the way, he found Tibetan Buddhist Pema Chödrön's teachings, embracing her mantra of “leaning into the sharp points.” These influences became pillars as Smith explored himself more deeply.