It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

The Heart of Dixie might need some cardio workouts - Alabama is home to three of the most obese cities in the United States.

Vanguard Mega Cap Growth Index Fund ETF is a top pick for high-growth AI and tech exposure. MGK focuses on a smaller number ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

The question marks over American Joey Spencer’s fight week appearance arrive as No Limit promoter George Rose also branded it “f***ing scary” to hear Tszyu suggest he could open Sunday’s blockbuster ...

The Alabama Department of Transportation says the heavier axle loads would damage roads and bridges and increase maintenance ...

You have to scrutinize every bite you take, and it can remove a lot of the joy that comes with cooking or eating out. It can ...

Perez Hilton has struggled with weight management for decades. Now, he’s spreading the word about the benefits of GLP-1 drugs ...

When it comes to losing weight, many people start off with the best intentions but quickly become overwhelmed or discouraged.

But taking control — whether by cutting out carbs or cutting out half my stomach — never made me feel brave or heroic when I ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...