What’s better for you: Less negative thinking or more positive thinking?
Should you stop being so positive or start being less negative? What is best for your mental health? Here's what a clinical ...
Forbes27d
5 ‘Thinking Errors’ You Need To Unlearn For Good—By A Psychologist
Cognitive distortions, or thinking ... end of everything good you’ve experienced at your workplace. It’s human nature to crave social validation and it’s natural to feel threatened if ...
Business Insider1y
12 ways to make yourself look and feel more attractive, according to science
but if you're feeling bad about yourself more than you feel good, you might need a shift in perspective. Despite common thinking, feeling more attractive and desirable may have little to do with ...
WebMD1y
Mental Health Resource Center
receiving good support from the community ranks high in aiding mental health, and opening up about feelings and frustrations should come when evacuees are ready, experts say. Feeling Blue?
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How to identify and break out of ‘thinking traps’ before they impact your mental health, with tips from one Hong Kong educator
Have you ever failed a school exam and immediately launched into a spiral of thinking, “I am a loser” or “I won’t get into university”? Do you ever feel ... our mental health and well ...