If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Harry Monroe has been an educator for 51 years. He spent 33 of those with Dallas ISD. Now, he's leaving for health reasons.

You can't eliminate the Zeigarnik Effect. But you can outsmart it — with structure, clarity and a few smarter, healthier ...

Emotional reasoning is a common thinking error related to health anxiety. Learn what it looks like and discover helpful ...

Although you may not have negative feelings, you still need to do things that make you feel positive in order to achieve ...

Shoulder injuries When you reach up now, you’re often stretching beyond your available range. You can strain or tear a ...

Learning a new skill can have profound benefits for brain health, so what’s holding so many of us back? Meet three adult ...

Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...

Aries and Gemini will welcome exciting changes, while Taurus, Leo, and Virgo focus on stability, success, and inner harmony.

We’re facing a mattering deficit, and it's a hidden driver of the unfolding epidemics of loneliness, disengagement, and declining well-being.

Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for young people ...

Psychologist and Medibank Mental Health Reference Group member Maria Ruberto provides helpful tips for parents speaking to ...