Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. Arda ALTAY – stock.adobe.com Researchers analyzed data from dozens of ...

(Ivanhoe Newswire) --- It may seem innocent enough: you take several photos ... And there are warning signs. In severe cases, psychologists say digital hoarding can lead to insomnia or feeling ...

A huge new study shows this activity raises your risk of insomnia by more than half. You probably do it every day.

Idorsia Ltd (SIX: IDIA) today announced the publication of “A randomized cross-over trial of daridorexant for the treatment of chronic insomnia and nocturia” in the Journal of Sleep Research. The new ...