A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...
The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...
Eye floaters catching your attention? Learn how anxiety amplifies these harmless shapes and how to stop them from taking over ...
For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...
Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts ...
Conscious breathing can reduce stress, anxiety and depression and prevent ... to spiritual practice), breathwork includes various techniques aimed at harnessing the power of breath.
Evidence-based programs like Yoga of Immortals (YOI) are a combination of transformative disease-preventive techniques accessible to everyone ... an ancient meditative technique—can help reduce ...
Copyright 2025 The Associated Press. All Rights Reserved. Jacob Bullard warms up on an elliptical machine while undergoing physical therapy at WashU, Monday, Dec. 16 ...
The Office of Civil Defense (OCD) directed its regional offices in Ilocos (Region 1), Cagayan Valley (Region 2), and Central Luzon (Region 3) to create a comprehensive tsunami evacuation plan in light ...
People suffering with obsessive-compulsive disorder (OCD) tend to experience emotions ... (2022). Role of art therapy in the promotion of mental health: A critical review. Cureus, 14(8), e28026.