From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

Kaiapoi High School principal Jason Reid says vaping was a major issue for schools in 2023, but he saw ‘‘a massive plummet’’ in incidents last year. He attributed the success to increased public ...

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

This piece is paired with a sports story by the same writer on how UMass has taken strides in supporting student-athlete ...

To better understand the benefits and risks associated with lymphatic drainage massages, we got the inside scoop from Rebecca ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Anxiety can start early even before you know it. How we think about an anxious situation often causes feelings of dread. This ...

In a distracting, cynical world of ever-breaking news, we can lose our focus and attention to what really matters. But a few ...

New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...

A shocking incident unfolded at actors Saif Ali Khan and Kareena Kapoor Khan ‘s residence in the early hours of Thursday, as ...