Dear Help: I’m so glad you found support and I’m glad you’re still around to share these great resources and this ...

Kona, Birdie and Pierce 'work' as part of a behavioral health program that's first of its kind for fire-rescue on ...

There’s an earthing science very few know about and which has shown remarkable promise in the area of alternative health ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...

Cognitive shuffling is a cognitive behavioral therapy developed by Luc P ... things distracts your mind from items that could cause anxiety or stress, which can disrupt your ability to fall ...

Medicare pays for inpatient and outpatient physical therapy services, but it does not cover the full cost. An individual will usually need to pay a deductible and copayment. Physical therapy can ...

Linen bedding has soared in popularity over the years, and now just about every major home and bedding company offers a take on flax-derived sheets, while brands like New York–based Hawkins and ...

Treatment for anxiety typically involves therapy and, sometimes, medication. However, hot flashes symptoms and anxiety can also occur in people who are beginning perimenopause or who have other ...

There are more than 3,000 counselors available with expertise in depression, anxiety, addiction, and more. According to our 2022 online therapy survey, 49% of Talkspace users would recommend the ...

Treatment for SAD, including certain medications and therapy, can be very effective. (Photo Credit: iStock/Getty Images) If you have social anxiety disorder (SAD), also known as social phobia ...