Teddy Swims Battled Substance Abuse When He Was in a 'Dark Place.' Now, in Therapy, 'I'm Not Numbing' Anymore (Exclusive)
"It's like if something's wrong with your arm or your leg, you go to a doctor for that. Why don't you do that for your mind?" ...
En Pareja on MSN5h
How to Stop Texting the Guy Who Doesn't Love Me, According to Therapists
Stop sending WhatsApp messages to the guy who made it clear he's not interested and doesn't love you. Don't keep hoping he'll ...
Psychology Today9h
Gut Feelings… of Anxiety?
People with inflammatory bowel disease (IBD) also report more panic and anxiety. The threat of flare-ups can keep people worried and on guard and make gut symptoms worse.
The Body Optimist on MSN2d
Key moments when therapy can transform your life
Life is a journey of ups and downs, and sometimes the downs seem to last a little too long. Whether it's a breakup, grief, ...
Psychology Today4d
4 Ways Yoga Heals Trauma
Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...