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Research indicates that moderate weekend sleep catch-up, less than two hours more than usual, can alleviate anxiety in ...
Letting your teen sleep past noon? It might backfire. A new study finds that up to two extra hours of weekend shuteye can ...
Despite her debilitating symptoms, doctors still dismiss her, telling her she “looks fine” and sending her home.
Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...
Social media is linked to rising teen anxiety, poor self-esteem, and sleep disruption. Learn how to support your teen’s mental health.
Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth, research presented at SLEEP showed. Sojeong Kim, a doctoral ...
anxiety, depression, mental, neuroscientists, parents, passive, psychiatric, screen, scrolling, teens More in Health IQ Barbie butt surgery becomes lifeline for desperate patients ...
If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.
Teens today are navigating a constant stream of online content — but what impact is it really having on their mental health?