When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much-needed boost to power through ...

Samples taken by a Swedish team of researchers show how daily coffee drinkers may be at risk of higher cholesterol levels and ...

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Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

Looking for a way to enjoy a hot drink without caffeine? Try these delightful fruit tea blends. Perfect for detoxing your body and giving coffee a break, these teas are a healthy and tasty alternative ...

Fast caffeine metabolizers break down caffeine quickly ... you differently than drinking matcha or green tea? The bottom line is that coffee in and of itself is probably not causing your anxiety.

A few years ago, Kleitsch decided to quit his job, break that cycle ... and can be brewed just like conventional coffee. Thanks to the green tea, the caffeine experience is a steadier, “no ...

Green tea contains catechins (EGCG) that help break down fat and convert it into ... and lifts your mood – all without the jitters that coffee can cause. Green tea is great for your heart ...

Of course, using up all that brain energy can work up an appetite. And fortunately, long gone are the days of snackless ...