You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Seafood pancakes are an excellent source of protein, as well as a cost-effective option for filling up the family.

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

While it isn’t inherently bad to give your dog extra food, it can lead to harmful outcomes. While chubby dogs are often seen ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Koloamatangi said he weighed about 118kg playing in the middle last year but has dropped to 107 or 108kg this season after ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...