By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact, a 2018 survey showed that 85% of gym-goers feel more confident while exercising when ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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