Brain health is a hot topic as more people look for ways to improve memory, boost focus, and prevent cognitive decline. To ...

Essential oils are key in DIY bath bombs for their aromatherapy benefits. Lavender oil, which reduces anxiety and improves ...

This is an effective yoga asana that relaxes the whole body and calms the brain, including the head. It also reduces stress and anxiety ...

As the cooler weather settles in, you might notice more headaches or even migraines sneaking up on you. If you’ve wondered ...

Frequent headaches just do not mean you are tired or sitting too much in front of the screens. According to experts, frequent head or face pain can indicate a few serious health issues like high blood ...

Chronic stress changes the way our brain processes sounds, according to new research conducted on mice at Ben-Gurion University of the Negev. For instance, sounds need to be louder during chronic ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Understanding the neural circuits that drive anxiety may help researchers discover circuit-specific targets and therefore ...

Pure Essence CBD Gummies are an all-natural, vegan-friendly supplement designed to provide relief from pain and stress.

The fight, flight, or freeze response is the body's automatic reaction to stress, triggering physiological changes like ...

People diagnosed with headaches were also more likely to have other serious health conditions, including cancer, heart ...