Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

Headache is robustly linked to a higher risk for attempted and completed suicide, even after controlling for comorbid ...

In our fast-paced modern world, prioritizing health and well-being has become essential. The Auvulis Vitality Ring offers a ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Practice Mindfulness Mindfulness can help you target your focus and let go of worries, stress, and anxiety ... and decreased muscle tension—all of which tend to calm your mind and alleviate ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Essential oils are key in DIY bath bombs for their aromatherapy benefits. Lavender oil, which reduces anxiety and improves ...

He said: "Stress, anxiety and depression often trigger tension headaches, but they can also occur due to tiredness, bad posture, and musculoskeletal problems in the neck." Thankfully, this kind of ...

HEADACHES increase the odds of suicide, a new study says. While migraines and cluster headaches have already been linked to higher suicide risk, people with milder types, such as tension ...