You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

He said: "Stress, anxiety and depression often trigger tension headaches, but they can also occur due to tiredness, bad posture, and musculoskeletal problems in the neck." Thankfully, this kind of ...

Headache is robustly linked to a higher risk for attempted and completed suicide, even after controlling for comorbid ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Our expert notes that the second commonest type of headache is a tension type headache which is induced by stress that can be emotional in nature or otherwise.Tension headaches may affect just one ...

People diagnosed with headaches were also more likely to have other serious health conditions, including cancer, heart ...

Headaches and migraine, including mild tension headaches, are linked to an increased risk of suicide, according to new research. People in the study with a headache diagnosis were twice as likely ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

Helps Ease Tension Headaches Tension headaches are the ... People may take valerian root supplements to reduce stress and anxiety. One study found that 300 milligrams of valerian root extract ...

Benefits: Puffing out your cheeks and holding your breath targets the facial and jaw muscles, where tension often accumulates during a migraine. Inhaling fresh air and holding it for a moment enhances ...